Our lives are built around relationships: significant others, roommates, family, friends. Consider these tips for building better, healthier relationships.
It's finally happened—you're here and starting your first semester at CU. Whether it's your first time away from home or you're becoming familiar with a new campus, get tips for starting off strong.
To help you be more successful with your New Year’s resolutions, Health and Wellness Services shares some out-of-the-box tips for making resolutions that stick.
Whether you're celebrating traditions, ringing in the New Year or enjoying time at home, here are a few things to consider when celebrating over winter break.
Whether you've heard about the opioid crisis, are concerned about a friend or just want to know more about prescription use and safety, here are the basics.
When it comes to classes or work, we recognize that a few days off can be recharging and renewing, but it's important to incorporate rest days from physical exercise, too. Learn more.
What do basketball, curling, broomball, inner tube water polo, tennis and soccer have in common? They're just a few of the intramural sports on campus. Join to meet people, blow off steam, get in a workout, build new skills and more.
SilverCloud is an online portal that offers secure, immediate access to online programs for stress, anxiety and depression, available for free to students, faculty and staff.
With the academic year in full swing, many of us find ourselves juggling schoolwork, social lives and work. During this higher-stress time, finding a balance is key to managing our physical and emotional health.
Ever taken an Instagram break from studying and, before you knew it, 30 minutes had gone by? Get tips on managing your time and getting the most out of your classwork and study sessions.
