Faculty & Staff Assistance Program - Workshops for Self-Care & Personal Growth
Please join us for cost-free workshops covering a wide variety of topics including: stress management , parenting, health, nutrition, finances, and home. We’ve got a great line-up for fall 2021 with easy registration through Skill Port - just a click away on our workshop web page.Ìý
Upcoming Workshops
- ​​Aug. Ìý31 – Managing Transitions-Effective Tools and Strategies for Stress During Change Ìý
- Sept 1 - Breathing is Healing
- Sept. 14, 21, 28, Oct. 5 - Parenting Series (4 weeks)
- Oct. 6 - Beyond the Traditional MortgageÌý
- Oct. 20 - Cultivating and Maintaining Healthy Relationships
- Nov. 3 - Preventing Identity Theft
- Nov. 17 - Compassion Fatigue: Prevention and ResiliencyÌý
- Dec. 1 - Nutrition Tips for Natural Flu Prevention
Our workshops tend to be over the lunch hour and virtual, Ìýallowing you to connect with experts and enjoy your lunch while learning interesting, helpful and valuable information for mental and physical well-being. We hope to see you all soon at one of our next sessions!Ìý
About the Faculty & Staff Assistance Program
The Faculty & Staff Assistance Program (FSAP) is dedicated to serving the emotional and psychological needs of the campus community. All FSAP staff are trained as generalist counselors and are equipped to deal with a wide range of personal and work-related issues. You must be a CU Boulder employee to use FSAP services, and services are free to all CU Boulder faculty and staff members. Due to license restrictions, employees must be present in the State of Colorado to be eligible for FSAP counseling services.