Therapy Groups

Group therapy is often the treatment of choice for many of the issues that students face. We offer a variety of groups to help students learn new skills, improve interpersonal relationships and increase self-awareness. By engaging in a group, students often feel more connected and can develop the skills to grow and succeed. 

All therapy groups are free and confidential.

Complete required pre-screening

Students must complete a pre-screening appointment and fill out CAPS paperwork in order to join a therapy group.

Complete a screening appointment

Available groups

Skill-based therapy groups

These free, confidential groups focus on skill building in specialty topic areas such as:

  • Dialectical Behavior Therapy (DBT): Build skills to manage crises and reactive emotions while developing self-acceptance, assertiveness and communication skills.
Process therapy groups

These free, confidential groups are contained settings where students can get general support and support for topic-specific conerns, including:

  • Trauma
  • Transgender and gender-diverse identities
  • International student experiences
  • Racial trauma
  • Chronic care
  • Veteran experiences
  • ... and more